Are you currently considering a smile makeover and wondering what the benefits might be? Most people want smile makeovers because they are unhappy with the appearance of their teeth or perhaps are unable to eat comfortably. Common reasons for seeking a smile makeover include being embarrassed about crooked or overcrowded teeth, having cracked or chipped […] Read more
Everyone knows sugar is bad for teeth, and it is well-known for causing cavities. This is because when you eat sugary foods, the leftover particles feed bacteria found in dental plaque. These bacteria create acid as a byproduct, which in turn weakens tooth enamel. Repeated exposure to these acids eventually wears through the tooth enamel, […] Read more
You clean your teeth regularly, but how frequently do you clean your tongue? The answer is never for many people, but your tongue can harbour bacteria and food debris, so cleaning it regularly can help freshen breath and reduce dental plaque buildup. You can clean your tongue with a tongue scraper or with a toothbrush. […] Read more
This tasty recipe is ready to eat in less than half an hour and is wonderful served with polenta. Ingredients 500g portobello mushrooms sliced into 2cm chunks 45ml olive oil 2 finely sliced shallots 1 thinly sliced garlic clove 1tsp balsamic vinegar 3tbsp tomato paste 1/2tsp red chilli flakes 30g unsalted butter 75-125ml water or […] Read more
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