Be Proud of Your Mouth; the Importance of World Oral Health Day

World Oral Health Day falls on 20 March this year, and there is a continuing campaign theme urging people to be proud of their mouth. The three-year campaign launched last year promotes a simple but very important message, urging everyone to value their oral health and take care of it. This year, the message highlights […] Read more

Mar, 15, 2022

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Lessons in a Lunchbox, Unpacking the Contents for Optimal Oral Health

While there is a large choice of lunchbox items that are easy to buy and pack and may appeal to a child’s picky palate, they may not necessarily be the best thing for overall health and dental health. It’s a situation that concerns many dentists, especially because of childhood caries (tooth decay). Even though tooth […] Read more

Mar, 15, 2022

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Practical Tips to Improve Your Smile

When you meet someone new, one of the first things they notice is your smile, so you want to make sure it always looks its best. A healthy, well-maintained smile not only looks attractive but shows the world you care about your oral health. Taking care of your teeth and gums also ensures you enjoy […] Read more

Mar, 15, 2022

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Oven Roasted Salmon with Lime Coconut Dressing

This easy dish is perfect served with steamed rice and lime wedges. Ingredients 2tbsp lime juice 1tsp grated lime rind 60ml coconut milk 1tbsp sesame oil 1tsp brown sugar 1tbsp fish sauce 75g shredded coconut 6 salmon fillets, skin on Instructions Preheat oven to 240°C and mix together the sugar, lime juice and rind, coconut […] Read more

Mar, 15, 2022

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