Getting older takes its toll on your body, and your teeth are no exception, but the good news is there is a lot you can do to help keep them in great shape with good preventative dental care. Read on to discover easy ways to reduce the wear and tear on your teeth and gums. […] Read more
Winter is fast approaching, and it’s time to think about how it can impact your dental health. Follow our easy oral health tips to help keep your mouth in great shape, no matter the weather. Looking after Your Immune System Winter is cold and flu season, so it’s a great time to think about boosting […] Read more
Winter weather can be harsh on delicate skin, especially on your lips. People prone to cold sores are more likely to have an outbreak during the winter months, and they can be painful to deal with, especially when coping with other seasonal ailments such as colds and flu, which can all take a toll on […] Read more
This Sri Lankan style red lentil dal is gluten-free and vegan and is high in protein. Ingredients Dal 1 cup red lentils ½ cup coconut milk 1 small chopped onion 1 small chopped tomato 2 sprigs curry leaves 1 tsp each of minced ginger, red chilli powder, cumin powder, coriander powder, turmeric powder and salt […] Read more
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